At Primate, the head coach is Elizabeth Montgomery. With qualifications including a Health Science Diploma, Cert.IV in Education, an Undergraduate Certificate in the History and Philosophy of Complementary Medicine, Cert.IV in Fitness, First Aid, Mental Health First Aid, and two ongoing Bachelor Degrees; this collective educational background includes prime content essential for a holistic approach to health and well-being within fitness and life!
We believe that fitness is not just about physical health, but also mental and emotional wellbeing. We take a holistic approach to fitness, focusing on nutrition, stress management, sleep hygiene, recovery and mindfulness in addition to exercise.
Our team of experienced trainers, who we collaborate with, has a diverse range of backgrounds and specialties, allowing us to provide a personalised fitness experience for each member of the community. From bodybuilding to yoga, we have dedicated trainers who can help you reach your goals.
Our team of trainers and coaches have years of experience in the fitness industry and are dedicated to helping you achieve your goals. Whether you're looking to lose weight, build muscle, or improve your overall health, we have the expertise to get you there.
At Primate Collective, we believe that fitness is more than just exercise - it's about building a community. Our members are supportive and encouraging, and our trainers are committed to creating a welcoming and inclusive environment for everyone.
We understand that everyone's fitness journey is unique, which is why we offer personalized training plans tailored to your specific goals. Whether you prefer one-on-one training or group classes, we have a program that will work for you.
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